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Our Blog
"It is not the events of our lives that shape us, but our thoughts about those events"
Epictetus.
Finding Balance: Self-Care, Therapy, and Busy Lives in Edinburgh
This article contemplates the relationships between therapy and self care and the benefits for positive mental health.
Nov 15
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Why Choosing CBT Therapy is the Key to Mental Wellness in Edinburgh
Explore why choosing CBT Therapy is the key to mental wellness
Oct 12
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LGBTQ+ Affirming CBT Therapy in Edinburgh
Introducing Calumy and LGBTQ+ Affirming CBT Therapy at Edinburgh CBT & Counselling Services
Oct 8
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Edinburgh: A City of Reflection
This article contemplates the relationships Edinburgh's landscape, self awareness and our own inner world.
Oct 4
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Therapy: A Gentle Path to Self-Discovery
This article contemplates the relationships between therapy and self awareness and the benefits for positive mental health.
Sep 27
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What Self-Awareness Really Means (and Why It Matters More Than You Think)
What it is to be self aware and why it matters
Sep 27
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