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Our Blog

"It is not the events of our lives that shape us, but our thoughts about those events"

Epictetus.

LGBTQ+ Flag on Park Bench

LGBTQ+ Flag on Park Bench

LGBTQ+ Affirming CBT Therapy in Edinburgh

Introducing Calumy and LGBTQ+ Affirming CBT Therapy at Edinburgh CBT & Counselling Services

3 days ago

Walking Through Edinburgh with a Therapist’s Eye: How Our City Shapes Our Inner World & Aids Self Awareness

Walking Through Edinburgh with a Therapist’s Eye: How Our City Shapes Our Inner World & Aids Self Awareness

Walking Through Edinburgh with a Therapist’s Eye: How Our City Shapes Our Inner World & Aids Self Awareness

This article contemplates the relationships Edinburgh's landscape, self awareness and our own inner world.

Oct 4

A quiet spot on the water of Leith

A quiet spot on the water of Leith

Therapy: A Gentle Path to Self-Discovery

This article contemplates the relationships between therapy and self awareness and the benefits for positive mental health.

Sep 28

What Self-Awareness Really Means (and Why It Matters More Than You Think)

What Self-Awareness Really Means (and Why It Matters More Than You Think)

What Self-Awareness Really Means (and Why It Matters More Than You Think)

What it is to be self aware and why it matters

Sep 27

Couple sitting in a Couples Therapy Room with CBT Therapist in Edinburgh

Couple sitting in a Couples Therapy Room with CBT Therapist in Edinburgh

Strengthening Relationships Through Therapy: A Practical Guide for Couples in Edinburgh

Couples therapy in Edinburgh—discover how local relationship counselling can help improve communication and rebuild connection....

Sep 21

Grief and Couples Therapy in Edinburgh – Healing Together Through Loss

Grief and Couples Therapy in Edinburgh – Healing Together Through Loss

Grief and Couples Therapy in Edinburgh – Healing Together Through Loss

Discover how CBT-based couples therapy in Edinburgh can help partners navigate grief, strengthen connection, and heal together through...

Sep 21

Have a question?

info@edinburghcbt.com

14 South Trinity Rd

Goldenacre, EH5 3NR

36A Broughton St, EH1 3SB

86 Causewayside, EH91PY

Edinburgh

Inclusion Policy:
Edinburgh CBT is an LGBT+, Gender, Religion, Disability, Race and Neurodiversity affirming and validating psychotherapy practice.

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